truhealthpc.com

Lifestyle Wellness Counseling

Personalized Wellness Counseling

At TruHealth Primary Care, weight management is treated as an important part of your overall health, not just a number on the scale. We partner with you to create a safe, realistic plan to lose weight, improve energy, and reduce your risk for conditions like diabetes, high blood pressure, heart disease, and sleep apnea.

Our approach starts with a thorough assessment including BMI, waist measurement, medical history, current medications, and screening for weight-related conditions. Together, we focus on sustainable nutrition changes, increasing physical activity, and addressing stress, sleep, and emotional eating.

When appropriate, we may incorporate prescription weight-loss medications with careful monitoring. For patients needing more support, we coordinate referrals to dietitians, structured weight-management programs, or bariatric specialists.

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